Sunday, August 22, 2021

COVID-19: Prevention through Nutrition

(Original Date of this Article was August 22, 2021. At the time it was written, the CDC and WHO had yet to release the extensive list of risk factors for COVID patients.  In the weeks that followed the approval of booster shots, Dr. Fauci continued to proclaim that the only way to avoid the disease was strict restrictions and boosters. Within weeks of getting boosters, several high-profile individuals came down with Covid quickly putting putting the Biden administration in the position of supporting Fauci's high handed approach to the pandemic or bypassing CDC and WHO guidelines. ANow 2 years after the first diagnosis, the CDC and WhO still tilt to medically restrictive forms of prevention instead of good, old-fashioned health.  Interestingly, the two studies here have never been encorperated into standard treatment options. What does Fauci support, science and prevention of disease or the pharmaceutical companies he works with.)

The discussion of what is the best way to handle the COVID-19 pandemic is far from decided. 

Even now, eighteen months into this very real pandemic, it is difficult to understand the apparent panic that has overtaken those in power. To further exacerbate the fear and distrust that has hung over this crisis since day one, media outlets merely beat the drum of social guilt rather than provide plausible, science based reasons for a dictatorial response to its vaccines.  Why has there been such an emotional response by those who should be using objective information to advise citizens?  What are we not being told and why?

The answer may have come in two recently published studies that give new insight into exactly what makes this virus so dangerous to so many people.  

Nutrition as Factor

The first study by the Switzerland-based Blue Brain Project reviewed COVID-19 records to determine the one factor that tipped the scales in determining the difference between a mild case of COVID-19 and a stay in the ICU ward.  Irrespective of other disease, that one factor came down to blood sugar level in the days or weeks before infection.  

A second study conducted through an Asian-American partnership between Taiwan, Chinese and US(New York) based institutions looked at the opposite end of the question and found that a specific protein particle (lactoferrin) reduced the severity of illness for participants in the study. Interestingly, the full report of this study was uploaded to the US National Institute of Health's website over a year ago.  

Without getting into detailed principles of how this all works, the bottom line is simple.  The severity of a person's COVID-19 response may have more to do with their diet than with vaccination or exposure.

Blood Sugar Levels

Since early in the pandemic, the word was out that persons with "underlying medical conditions" were at greater risk of contracting the disease. But the why to that statement was never really explained.  By identifying high blood sugar levels as a common denominator in severe disease, it allows people to look at preventing the disease with or without vaccination. 

High blood sugar levels, while thought to be a sign of diabetes, can occur at any age, in good and bad health and be intermittent.  Typically, the condition is a result of a  plant-based diet and one that in turn is low in high quality protein. Alcohol can also cause blood sugar to spike or be higher than desired. Identifying diet prior to infection as an important factor easily explains why so many people fall ill following social events such as weddings, sports events, birthday bashes and church gatherings.  It may not have been contact with an infected person that was important but the high carbohydrate foods and drinks that are so often served at such affairs. With out high quality protein, the body's immune system is depleted and allows the virus to enter. 


The discovery of lactorferrin as a possible preventative for respiratory disease has, for the most part, gone unnoticed.  Moreover, the simplicity of this finding is not only supported by decades of nutritional practice but is cheap, easily available and comes in many forms.  What is the best source of Lactoferrin? COW'S MILK  To confuse this issue, media has reported that the substance which aids iron absorption and boosts the immune system is found in breast milk. A quick Google search shows it is readily available as a dietary supplement and can be found in milk, cheeses, ice cream yogurt and other diary products.  Keep in mind the same is not true of nut, soy, and oat milk products which have low levels of plant-based protein.  Why would the medical industry want to push vaccines when a natural preventative is already available?  

Vaccines and Boosters

Certainly, vaccines have made it possible to live long lives and reduced the rate of childhood death to near zero but vaccines cannot replace the body's immune system.  Vaccines only introduce a small level of infection.  It is still up to the body to create the antibodies necessary to fight infections. Without high quality protein in the diet on a regular basis, even the vaccinated person can become a convenient host to a virus as aggressive as COVID-19.  Vaccines cannot replace good nutrition nor can they improve overall health. Only good nutrition has that power.  

The Take-Away for the Future

For decades, environmentalists and health care providers have steered wealthy nations into believing health was something to manage and monitor. With COVID-19 that assumption may be far from reality. As people base more and more of their lives on plant based diets and drug regimens, the incidence of health issues climbs.  These two studies clearly support naturally reducing blood sugar levels and adding animal protein as a way to resist disease.  These findings are not new and were similarly identified a century or more ago by the March of Dimes and US Department of Agriculture when they identified poor nutrition as a major factor in childhood death. Childhood vaccinations are not the only reason a greater number of children now live into adulthood. 

It is regrettable that the largest health care industry in the world would push expensive drugs, vaccines and food choices rather than acknowledging a natural, proven preventative for major illness.  One can only hope that such information circulates throughout the general population and is not labeled as misinformation by those in control.  

Blue Brain Project Articl

Lactoferrin Article

Saturday, August 21, 2021

Back to Work: Changing Focus

 In two weeks, Labor Day weekend will be here and Summer will unofficially end. For me, and I suspect for many Americans, this vacation season was something of a reckoning.  The pandemic gave too many of us a feeling that life was at a standstill.  So many times, we were told that hopes and dreams, even responsibilities, had to be put off until a single, nasty virus was wrangled into submission by modern medicine.  For a few short months, it even seemed like life would follow that plan and go back to normal.  Except it didn't. 

At the same time that we dealt with a new unknown, the World was given a gift.  Some of us took this time to reevaluate the direction of our lives and how cultural mores warp our vision of the future. Now, even as leadership and media tells us otherwise, people are beginning to understand COVID was never more than a naturally occurring illness that has been a part of the world since the beginning of time.  Like all pandemics, this one has highlighted the weaknesses in civilization and taught the world lessons it would not have otherwise learned.  The bottom line is that we are human but we are not invincible. Nature is the ruler here and we must remember that. Understanding our individual place in this mix has great potential for improving human existence globally but for now we must focus on chipping away at what doesn't work here and now.

It does not take a psychic to see a change of focus is in the offing for the months and years to come. There will certainly be political posturing implying effective handling of this situation that was, and still is, out of our control. There will be businesses that come to a sudden and sad end leaving their owners heartbroken and financially wounded. There will be fewer products to buy and higher prices for them. To be expected, public health advocates will want to mandate masks and vaccines for every illness and, sadly, the medical community will side with them rather than admit their miscalculations during this crisis.  It is not surprising that the media never focused on those who adapted and kept this country going? How do the resilient millions who quietly paid their bills, managed their jobs, fed themselves and battled the disease feel about politicians and journalists who still focus on the emotional upheaval it created? What does that say about American values? Is a change of focus in order?

With Summer ending, there will be time to attend to the everyday details of life. People will begin to see the slight increases in bills for no apparent reason as companies change their policy to force customers into paying higher costs.  Food shortages will continue as product lines are cut  and distribution goes to large companies rather than small local suppliers.  Gasoline and heating costs will go up as climate advocates seek to limit production on natural gas and other fossil fuels. And, of course there will be the social guilt and petty penalties for refusing the unapproved and barely tested vaccines which would not be allowed on the market under normal circumstances. As families realize their stimulus payments are being eaten up by the need for corporate profits, the ultimate response may not be reluctant compliance but strong and stubborn defiance settling into a basic and hearty distrust of American leadership. 

This pandemic was a gift to the World--a chance to see society for the economically motivated system it has become.  Now it is time to make use of that gift and change the focus of what is important. Question higher prices. Shop local small businesses whenever you can and tell the owner when something isn't right?  Buy quality instead of junk and build wealth, not only by paying down debt but by refusing to be herded into services that have no long term gains.  Look for alternatives and stand up to the quilt and pressure of those who want your business for their benefit instead of your satisfaction.  A change of focus is just what is needed and it is time to say goodbye to getting back to "normal".